Hockey ACT are very excited to introduce the Walking Hockey Progam. Walking Hockey is a 5 v 5 modifed version of the game played on a smaller field with a lighter ball. The program is open to all ages, abilities and skill levels and runs at the National Hockey Centre in Lyneham over 8 weeks. Sessions will consist of small warm-up drills followed by a 30-40 minute game. Participants are also invited to stay after the sesion for light refreshments and a chance to chat and catch up with other participants.

Details

Day: Mondays

Time: 5:30pm - 7:30pm

Location: National Hockey Centre

Address: 196 Mouat st Lyneham, ACT 2602

All equipment will be provided, please wear enclosed shoes and comfortable attire.

About Walking Hockey

Walking Hockey is a modified version of traditional hockey, as participants must walk, the game is more accessible and inclusive for all. The 5-a-side game is also modified with a softer ball, smaller field and simpler rules to increase engagement and enjoyment of the game. It will be payed on the outdoor water based pitch or in the indoor hockey stadium.

Who can play?

Walking Hockey is perfect for players who are looking for a less physically demanding version of hockey, but still enjoy showing off their skills and being involved in a team and social aspect. It is also perfect for players who are brand new to hockey who may be more comfortable in a less competitive format. 

Benefits

• Positive Mental and Social interaction
• Injury Prevention/Rehabilitaion
• Physical Activity
• Comunity Engagement

Equipment

Participants may bring their own hockey stick, otherwise a stick will be provided by Hockey ACT.

Equipment will include a traditional hockey sticks and smooth hockey ball.

Please contact Emilie at participation@hockeyact.org.au with any questions.